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  • For Performance, Energy and Focus
  • 175 mg Caffeine per Serving From Natural Sources
  • 3 Grams of Creatine Monohydrate Per Serving
  • 1.5 Grams of Beta-Alanine Per Serving
From $28.99 .

Product Overview

For Performance, Energy and Focus

GOLD STANDARD PRE-WORKOUT combines caffeine from natural sources with creatine monohydrate and beta-alanine to help you unleash energy, focus, performance and endurance. Whether your goal is reach the pinnacle of your game, crush your next set, or get that last rep, get your energy with the pre-workout from one of the most trusted brands in sports nutrition.¹


  • 175 mg Caffeine per Serving From Natural Sources
  • 3 Grams of Creatine Monohydrate Per Serving
  • 1.5 Grams of Beta-Alanine Per Serving
  • 30 servings
  • Blueberry Lemonade, Fruit Punch, Green Apple, and Watermelon Candy Flavors Available

Suggested Use

Mix 1 scoop into 6 to 8 fluid ounces of cold water and shake for 30 seconds until consumed. Consume 15-30 minutes before exercise. Take consistently over time in combination with a well-balanced diet and exercise program.

Nutritional Information

Nutritional information will be shown when a flavour and/or size is selected.

Customer Reviews

Overall Rating (4.3)
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Terrible flavor but good pump

Review by Ethan Mead on Sep 29, 2021
I got the blue flavor and it tasted terrible I couldn’t finish the bottle with out gagging just been dry scooping it but it works well just the worst flavor I’ve ever had

Gold Standard Pre Workout 🔥

Review by Lilou on Aug 29, 2021
Très bon produit

Good and works

Review by Victor on Aug 28, 2021
Taste great and works will

Great Pre-Workout

Review by Joe on Aug 23, 2021
First time buying a pre-workout. I bought the fruit punch. It takes good. Not too sweet. I didnt get any jitters. Works great.

Focused when it matters

Review by Jerome Thompson on Aug 12, 2021
I take this 30mins before my workout tastes great

Works Great!

Review by Alex on Aug 5, 2021
After a long day of work it is hard to have the motivation to go to the gym. However, with this pre-workout I get the energy to go and have a great workout everytime!

Fruit punch pre workout

Review by Sequoia on Jul 14, 2021
LOVE this pre, gives my partner and I an insane pump and pushes us harder through the workout, will be buying again 💪🏽

Fast acting and lasts the workout!

Review by Mevans on Jul 11, 2021
The flavors are actually good, not overpowering and the effect is fast acting and lasts through an hour or more workout.

Favorite Pre-Workout!

Review by Ashley on Jul 8, 2021
After trying countless pre-workouts and researching different companies/ingredients, I came across Optimum Nutrition products and I could not be happier! The flavors are delicious and it gives me a GREAT energy boost to get my day started and have a successful workout - all before work! There is no crash, just consistent energy and it's affordable!


Review by Ed on Jun 25, 2021
Gives you the boost you need

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